2.4.13 Safe to install
Empower Your Mind with Within: Speak, Affirm, Share

Within offers a unique platform for users to explore personal growth through guided affirmations and the shared experiences of others, fostering community and self-discovery.
Within is an innovative platform that offers the world’s first anonymous self-talk audio journal, incorporating evidence-based psychological techniques to promote emotional well-being.
By engaging in self-talk audio sessions rooted in cognitive behavioral therapy, users can effectively process their emotions in real-time as they arise, learning to identify and navigate them proficiently.
Listening to anonymous community sessions provides valuable perspectives and opportunities for personal growth, while establishing a daily self-talk practice allows users to track their progress over time, gaining insights into their emotional patterns.
Within fosters a space for authentic and vulnerable self-expression within a realm of communal anonymity, reassuring users that they are not alone in their emotional experiences. This platform encourages individuals to release their thoughts, creating enough distance to reflect on them rather than react impulsively, particularly those that may influence unhelpful behaviors and actions.
The human voice is a potent tool for transformation, with its impact stretching back to our earliest interactions. Within emphasizes the importance of reclaiming one’s authentic voice – the unique essence within each person. By embracing this voice and expressing one's truths, users can free themselves from burdens and speak words that reinforce their core values as they evolve over time through these transformative self-talk sessions.
Overview
Within: Speak, Affirm, Share is a Freeware software in the category Home & Hobby developed by Innerverse Inc..
The latest version of Within: Speak, Affirm, Share is 2.4.13, released on 03/31/2024. It was initially added to our database on 03/31/2024.
Within: Speak, Affirm, Share runs on the following operating systems: iOS.
Users of Within: Speak, Affirm, Share gave it a rating of 5 out of 5 stars.

Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
Related
#SelfLove
Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!Breatheful: Guided Breathing
Breatheful: A Comprehensive Review of a Relaxation and Mindfulness App Breatheful presents itself as a user-friendly application aimed at fostering relaxation and mindfulness through controlled breathing exercises.Breverie: Self-Improvement
If you are looking to break free from the cycle of New Year's resolutions and make lasting changes aligned with your unique passions, Breverie may be the solution for you.Calm Health
Find Your Inner Peace with Calm HealthChatOwl
ChatOwl: Your Personal AI Companion for Everyday ConversationsEarpTool
EarpTool: Streamlining the Ear-Cleaning Process with Smart TechnologyLatest Reviews
![]() |
Warcraft Rumble
Epic Battles Await in Warcraft Rumble |
![]() |
HackCheck
Stay informed about your online accounts with HackCheck. |
![]() |
DivX Setup
DivX Setup: Your Ultimate Multimedia Solution |
SIMATIC S7-PCT + HF2 Professional
Streamlined Programming and Configuration with SIMATIC S7-PCT + HF2 Professional |
|
![]() |
Global Protocols
Streamline Your Business Operations with Global Protocols |
Gemcom Surpac
Gemcom Surpac: The Ultimate Geological Software for Mining Professionals |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |